About Us.

Unlock Your Best Self at Eastlake Performance - Where Seattle Gets Personal Training Results

In a city as active and health-conscious as Seattle, fitness isn’t just a trend - it’s a lifestyle. At Eastlake Performance, we’re here to help you achieve the results you’ve been striving for, whether you’re an athlete chasing a competitive edge or someone looking to feel stronger, healthier, and more confident, our personal trainers can get you where you want to go.

Why Choose Eastlake Performance?

Seattleites value personalization, convenience, and proven training results—and that’s exactly what we deliver. Here’s why we’re the top choice for personal training in the Eastlake area:

Personalized Training Plans:
- 72% of fitness consumers prefer customized programs tailored to their goals.
- We create 100% personalized workouts designed to help you lose weight, build muscle, enhance athletic performance, or recover from injuries.
Data-Driven Progress:
- 68% of people are more likely to invest in training if they see measurable results.
- With 3D body scanning and app-based tracking, you’ll see real, trackable changes in your body composition and performance.
Expert Personal Trainers:
- Our college-educated, CSCS-certified trainers bring elite expertise and diverse athletic backgrounds to every session. From sports performance to injury recovery, we’ve got you covered.
Convenience and Amenities:
- 55% of gym-goers choose facilities based on convenience.
- Enjoy on-site garage parking, complimentary workout towels, and shower facilities to make your fitness journey seamless.
Recovery and Injury Prevention:
- 60% of fitness enthusiasts prioritize injury prevention and recovery.
- Don't let injuries hold you back. We prioritize your well-being with Comprehensive recovery programs ensuring. You can achieve your fitness goals safely and effectively our expert, team partners with local physical therapists to get you moving better recovering faster and training smarter so you can reach your full potential.

What Sets Us Apart in Seattle’s Fitness Market?

Seattle’s fitness scene is competitive, but Eastlake Performance stands out by combining science-backed training, personalized attention, and premium amenities—all in one convenient location between South Lake Union and UW.

Your Transformation Starts Here

Whether you’re looking to:

Lose weight and keep it off
Build muscle and boost strength
Enhance speed, power, and explosiveness
Recover from injuries and improve mobility

We’re here to guide, motivate, and inspire you every step of the way.

Ready to Take the First Step?

Seattleites know the value of investing in their health—and so do we. Join the thousands of clients who’ve transformed their lives with personalized training at Eastlake Performance.

Book your consultation today and let’s make your fitness goals a reality. Your best self is waiting.

Schedule your free Assessment Today!

Meet Our Team.

Our team of exercise physiologists are educated and bright individuals that have a genuine passion for helping others. We are very selective in our hiring process, and maintain a high standard when bringing on new team members. The trainers are well-educated and read in multiple methodologies, and we are always searching to hire passionate and talented leaders in our industry.

The foundation of EP's philosophies come from experience working with, and in, a professional sports arena. The optimization of human physiology and kinetics in sports performance are constantly evolving, we do our best to keep up and continue educating ourselves to provide our clients with elite training.

Sports Performance Coach

Jared F.

B.A. Exercise Science and Sports Performance

M.A. Business Administration

CSCS Certified | NASM CPT

A born-and-raised Washingtonian with a passion for sports performance training, Jared’s journey took him to the Midwest, where he studied at Quincy University and honed his skills as a standout lacrosse player. As a 5-year starter and 4-year team captain, Jared didn’t just excel on the field—he learned how to inspire and lead others to push past their limits.

After college, Jared sharpened his expertise at Duke University, working with their elite sports performance department. There, he helped athletes unlock their full potential, combining cutting-edge training techniques with a deep understanding of what it takes to achieve peak performance.

Now, Jared brings that same drive and expertise to our gym. Whether you’re an athlete aiming to set a new personal best or someone looking to elevate your fitness game, Jared’s experience, leadership, and passion for performance training will help you reach your goals. From his days as a multi-sport athlete to his time training top-tier competitors, Jared knows what it takes to perform at the highest level—and he’s here to help you do the same.

Sports Performance Coach

Sydney V.

B.A. Visual Arts/Media Production

NASM CPT

A Washington native with a deep-rooted love for soccer, Sydney’s journey in the sport has been shaped by hard work and a commitment to growth. She honed her skills on in Seattle before taking her talents to San Francisco State University, where she played as a key member of the women’s soccer team. During her college career, Sydney balanced the demands of athletics and academics, earning a degree while consistently contributing to her team’s success.

After graduating, Sydney returned to Seattle, where she is now a personal trainer and coaches youth soccer. Her coaching style emphasizes fundamentals, teamwork, and resilience, helping young players develop not only as athletes but as individuals. Alongside her coaching role, Sydney recently earned a spot on a semi-pro soccer team in Seattle, a testament to her ongoing dedication and skill in the sport.

Sydney’s experience as a player and coach has given her a unique perspective on fitness, discipline, and goal-setting. She believes in the power of consistent effort and the importance of balancing hard work with a positive mindset.

Now part of our personal training team, Sydney brings her firsthand knowledge of athletic performance and her passion for helping others to her role. Whether you’re looking to improve your fitness, build strength, or simply stay active, Sydney’s approach and real-world experience make her a valuable addition to our Seattle gym!

Owner/Program Director

Paul C.

B.A. Marketing

CPT

Welcome to Eastlake Performance! I am the founder and program director behind this venture which began in late 2016. From the moment I first stepped onto a football field, I knew sports would be a lifelong passion, and that passion drove me to compete at the collegiate level and eventually play professionally. Here I learned the value of discipline, hard work, and the relentless pursuit of excellence.

Playing football at the collegiate and professional levels taught me not only the physical demands of high-performance athletics, but also the mental toughness required to succeed. Those experiences laid the foundation for a career in personal training, where I’ve dedicated myself to helping others achieve their goals.

For over 15 years, I’ve been immersed in the personal training industry, working with youth and adult athletes to unlock their potential. Whether it’s a young athlete dreaming of playing at the next level, an adult looking to improve their fitness, or a seasoned competitor striving for peak performance, I’ve had the privilege of guiding countless individuals toward success.

At Eastlake Performance, our approach is rooted in the belief that success is built on a foundation of hard work, proper technique, and a mindset geared toward growth. I combine my firsthand experience as an athlete with evidence-based training methods to create personalized programs that deliver results. I’m passionate about inspiring the next generation of athletes and helping people of all ages discover the transformative power of fitness.

Thank you for visiting Eastlake Performance. Whether you’re here to take your game to the next level, improve your overall fitness, or simply learn more about what we do, feel free to reach out and contact us!